How I can help You... 

Do you see yourself relating to any of the following...?

  • I want to start eating better but I don't know where to start.
  • I'm constantly battling blood sugar issues or are pre-diabetic.
  • I suffer from sinus issues, allergies and/or food sensitivities.
  • I'm always stressed out and tired.
  • I was recently diagnosed with an illness or condition and need to address my diet and lifestyle.
  • I feel overwhelmed at just the thought of trying to live a healthier lifestyle - it all seems so difficult.
  • My digestive system doesn't work right.
  • I'm always sick.

If so, I am here to help you. I will assess your symptoms and coach you on how to best support your body through Diet, Rest, Exercise, Stress reduction and proper supplementation. 

For those who desire to improve their overall wellness and lifestyle, I will coach you on how to add balance, de-stress and improve your immune system. 

Please contact me for an initial $50 consultation. I'm eager to hear your challenges and desires. We will determine how I can best help you achieve your goals. Thereafter I charge $75 per session or offer a package rate of 4 sessions for $250.